There are many restaurants, country pubs and cafes in the area, here are some of our favourites with their sample menus:

The Angel  In the village of Salem, near Llandeilo, you will find this award winning restaurant with food is second to none. Head chef and co-proprieter Rod Peterson, previously crowned Welsh chef of the year, sources  the finest local produce and serves it in an original manner. Everything on the menu is prepared and cooked fresh every single day including his breads, pastries and even the rich little truffles.The Angel has won including two rosettes by the AA and the gold award in the Dining Out in Wales guide marking it out as a top eaterie. You can be sure of a warm welcome on arrival.  The staff are friendly and superbly trained and the food delicious.  Call ahead to check opening hours and make a reservation. Tel  01558 823394

The Angel Bistro, Llandeilo   (Same name as the Angel at Salem, different establishment)

When you visit the picturesque town of Llandeilo this is a great place to stop for lunch or dinner, the food, wine and beer are all excellent. Desserts are their speciality.

Penygawse is a Victorian tearoom and cafe in a Grade II listed Georgian townhouse. Stop by and sample their delicious coffees, teas, pastries home made cakes, toasted teacakes with lashings of butter and fresh crispy salads. The extensive range of beverages ranges from Kenyan tea to Double Espresso.

The Neuadd Fawr Arms  Tucked away in the Upper Towy Valley in the picturesque village of Cilycwm on the old Drovers route you wiill find this ancient restaurant and bar.  It has quenched thirsts and satisfied appetites for centuries, but no landlord or landlady can ever have provided better fare than it present owner, Bunty.  She is known in the area for her excellent cooking skills, serving locally sourced fresh ingredients with flair and style that tastes delicious and is terrific value for money.  You can choose to eat lunch, dinner or Sunday Lunch in the bar with its exposed beams, slate flagstone floors and two roaring woodburning stoves or in the cosy restaurant.

The Plough, Rhosmaen  Drive along the A40 towards Llandeilo and just to the west of the town lies the small village of Rhosmaen.  The Plough has a reputation locally serving one of the very best Sunday lunches in Carmarthenshire. This traditional Welsh building houses a smart modern interior and the locally sourced foods.  Phone ahead 01558 823431 to book Sunday lunch as word has gone round and it is always fully booked.

The Goose & Cuckoo & The Red Lion at Llangadog

Completely refurbished, The Goose & Cuckoo has been transformed into Llangadog’s latest eaterie and bar, while still retaining the warm, friendly ambience of a village inn. The good service, accommodating restaurant, and delicious food make it popular for both lunchtime and evening meals, with a good selection of fare on the menu, using fresh local produce whenever possible. There is also a sizeable pub garden. The telephone number is: 01550 777359.

Beautifully situated in the Towy Valley, at the edge of the Brecon Beacons National Park, The Red Lion at Llangadog is a charming hostelry with a long history.  Tel: 01550 777357

The Red Lion’s bar and restaurant boast a reputation for fine cuisine served in comfortable surroundings by friendly staff.  A place with a passion for fresh, locally produced food and excellent service makes the Red Lion a popular venue for locals and tourists.Afternoon tea is served in the warmth of the traditional inn bar.  Meals & Bar snacks are available 12.00pm-2.30pm & 6.00pm-9.30pm daily  Sunday lunch from 12.00pm-2.30pm

Sample Menus from the Red Lion

STARTER

Creamy Garlic Mushroom Tartlet with Roquette £6

Roasted Duck Salad with Parma Ham & Celeriac Remoulade £5

Spicy Thai Fish Cakes with Tomato and Coriander Salsa & Chilli Jam £6

Choice of Homemade Soups £4

Chicken Liver Parfait with Red Onion Marmalade & Walnut Toast £6